If shoulder or elbow pain is interfering with your daily life, you’re in the right place. Our expert team at LAOSS treats the full spectrum of shoulder and elbow conditions, from mild inflammation to stiffness and joint damage.
Surgical and non-surgical options at LAOSS.
Shoulder and elbow pain limits what you can lift, throw, reach for, or sleep on. The shoulder is the most mobile joint in the body — which makes it especially vulnerable to instability, tendon tears, and impingement. The elbow is the hinge that turns shoulder strength into hand function.
The most common shoulder diagnoses we treat are rotator cuff tears and tendinopathy, biceps tendon issues, frozen shoulder (adhesive capsulitis), shoulder instability/dislocation, AC-joint injuries, and shoulder arthritis. On the elbow side, we treat tennis elbow (lateral epicondylitis), golfer's elbow, UCL/MCL injuries, distal biceps tears, and elbow stiffness from prior trauma.
Most patients improve with conservative care — targeted injections, image-guided procedures, and physical therapy with your in-network provider. When surgery is needed, our shoulder & elbow surgeons offer arthroscopic rotator cuff repair, labrum repair, tennis-elbow release, and shoulder replacement.
The shoulder is a complex structure made of three separate joints. They work together to give the shoulder a tremendous range of motion. Let's take a closer look at the main parts of the shoulder's anatomy.
Animations licensed from ViewMedica · Swarm Interactive
The shoulder is the most mobile joint in the body, which makes it vulnerable to instability and impingement. The elbow is a hinge that lets you reach, lift, and rotate the forearm. Both rely on tendons and ligaments that can tear or fray over time.
You want answers, fast, and we’re here to get them for you. Our team has a strong background in diagnosing a wide range of upper extremity conditions. Whether you’re dealing with a sudden injury or pain that’s been building for months, we’ll help you understand what’s wrong and how to fix it.
Here’s what you can expect during your initial visit with us:
Thanks to our comprehensive, people-first approach, most patients receive a diagnosis and initial treatment recommendations in a single visit. At LAOSS, you’re not navigating a hospital system; you’re working directly with a tight-knit team that prioritizes your time, comfort, and recovery.
We’re here to help you get the answers and relief you deserve. Schedule your evaluation with a trusted Greater Los Angeles orthopedic expert today.
Once we’ve diagnosed the problem, the next step is treatment. We utilize non-surgical options whenever possible. The following are the non-surgical procedures we offer at LAOSS:
Non-surgical options designed to relieve pain, restore movement, and avoid the OR when possible.
Minimally invasive and reconstructive procedures performed by board-certified orthopedic surgeons.
Shoulder & Elbow care is highly technique-dependent. Volume, training, and judgment together determine the outcome you actually feel six months later.
Our shoulder & elbow specialists move stepwise — start with the least-invasive option that fits your situation, escalate only when it doesn't.
If most of these match your situation, an evaluation with a shoulder & elbow specialist is the next step.
These signs typically point toward an in-person evaluation with a shoulder & elbow specialist.
Your first visit is built to give you an answer the same day, not just another referral.
Recovery is rarely a straight line — but a clear plan with measurable milestones makes the path predictable.
In the first two weeks we focus on protecting the shoulder & elbow, calming inflammation, and restoring basic motion.
Targeted physical therapy rebuilds strength, mobility, and confidence in the shoulder & elbow.
Once function is restored, the focus shifts to keeping you there — and catching any recurrence early.
We talk through the risks and benefits with every patient — informed consent is a conversation, not a form.
Every orthopedic intervention carries a small set of standard risks. We screen, prepare, and monitor for these on every patient.
Some risks are tied to the structures we're treating in the shoulder & elbow. We discuss these in detail at your visit so you can weigh them against the benefits.
At LAOSS, our shoulder and elbow specialists combine advanced surgical expertise with a patient-first approach. From minimally invasive arthroscopic techniques to joint replacement and arthritis management, our physicians bring decades of experience to every case. Trusted across Los Angeles, Drs. Heller, Ho, and Maday are dedicated to restoring mobility, relieving pain, and helping you return to the activities you love
Don’t let shoulder or elbow pain be something you just power through. At LAOSS, expert care is close to home. With same- or next-day appointments at multiple Los Angeles locations, you’ll never wait weeks or months for answers. Our team offers comprehensive treatment from diagnosis through recovery. Whether you need physical therapy, injections, or surgery, you’ll receive coordinated, personalized care every step of the way.
Call or schedule online today to begin your recovery with a trusted shoulder and elbow specialist in Los Angeles. Relief, confidence, and renewed strength are within reach.
Dr. Yasmeh is incredible. I'd been dealing with back pain for years and he was the first doctor to actually look at the imaging with me and explain what was going on. Wish I'd found him sooner.
Book a visit with a shoulder & elbow specialist at any of our eight Los Angeles–area offices.
