A bunion — known medically as hallux valgus — is a bony bump that forms on the inside of the foot at the base of the big toe. Despite how it looks, a bunion isn't really a growth of new bone. It's a structural shift: the first metatarsal drifts outward while the big toe leans in toward the second toe, and the joint between them becomes prominent. Over time, the soft tissues stretch, the joint capsule thickens, and the deformity gradually becomes more rigid.
Bunions are far more common in women than in men, and genetics is the single biggest risk factor we see. If your mother or grandmother had bunions, your odds are meaningfully higher. Narrow, pointed, or high-heeled shoes don't usually create a bunion from nothing — but they absolutely accelerate one that's already brewing, and they make every existing bunion hurt more.
At LAOSS, the most common scenarios we treat are: early bunions that ache after a long day, moderate bunions that have started to limit shoe choice and activity, and advanced bunions with stiffness, hammertoe of the second toe, or pain that won't quiet down even in sneakers. The treatment path depends on where you sit on that spectrum — which is why we start with a proper exam and weight-bearing X-rays, not assumptions.
Most of our bunion patients improve substantially with conservative care: shoe changes, orthotics, padding, toe spacers, and targeted anti-inflammatories. When pain still limits how you live, modern corrective surgery — including Lapiplasty 3D Bunion Correction, scarf osteotomy, and Lapidus procedures — addresses the underlying alignment rather than just shaving down the bump.